Today is rest day. It's programmed into my training, yet I still feel guilty when I have a day off. That said, after having tonsilitis, the flu and severe asthma in the last month, it would probably be a little silly to overdo it...
I am really struggling at the moment. I'm not sleeping properly because my back is so sore all the time. It just needs a good stretch, but I never seem to think of it until it's 2am and I'm lying there wide awake because I can't get comfortable. Perhaps it's time to book a physio appointment?
I've managed to stay on track today. No huge helpings of toast for breakfast. I had my glass of juice and my optifast and, although i can barely keep my eyes open, I'm feeling pretty good.
I've got some pretty big decisions to make in the next couple of months. I have to decide whether to go ahead with a phd or just keep things as they are. The biggest concern is the drop in income. There's no way I can continue making the money that I'm on, and we kind of need me to. At the same time though, there's no way that I am going to get work in this town... All too complicated!
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