Sunday, August 19, 2007

Back to the Real Topic

I'm sorry, I seem to have veered off the path with the last couple of blogs... I seem to have forgotten that this is a weight loss blog, not a forum for The Waddler to vent all her issues. Big sigh. I will do better next time! Actually, this time:

Another good day of exercise today. I did a hard, hilly run and followed it up with some intervals on the bike. Definitely my most intense session of the week! I'm also back at the gym and getting some real weight lifting happening again. I'm feeling stronger already!

A little bit of a setback with the weightloss this week. We definitely were not on track enough with our eating (I blame Todd!), but I've already started reigning it in again. Hopefully that combined with stepping up the training will bring good results next week, but we'll just have to see!

No comments:

Related Posts Plugin for WordPress, Blogger...