Today was my first "bad" day since New Years. I was a little upset with myself earlier on, but since then I've realised that even though it was a bad day it was much better than the bad days I used to have. Today's bad day was nearly better than what my good days used to be.
I didn't get a chance to get to the gym or go for a run today. Todd was having mates round tonight for a card night and I had so much to get done before I go back to work tomorrow. Then to top it all off it poured all day. I slipped up a little at the movies and a little with dinner (at home - but lack of options), but I still kept my calories fairly low, and I managed to stick with my no caffeine rule. I even opted for a bottle of water at the movies, and while I did have a popcorn I got the smallest size. I don't think I've ever done that before!!!
Let's hope these positives keep on coming!
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