I had to cut the blog short yesterday. I was writing it on Todd's computer and the keyboard was stuffing up. I have no idea what was going on, only that it was annoying!
Things have been a little funny at home. They're starting to feel better, but I stuffed up a little last night. I was feeling a little unloved and neglected, but instead of doing something constructive (such as study or exercise) to take my mind off it, I got on ebay and spent an absolute fortune on Alannah Hill designer clothes. I'm feeling a little guilty about it, but trying not to as I haven't had a blow-out like that in ages and I do actually need new clothes. I guess the bright side is that I could've gone crazy with food but managed to direct my energy elsewhere.
I'm a little confused about how down I've been feeling though. Usually when my activity levels are high I don't feel this way. I've really upped the training in the last couple of weeks though, and I can't help but wonder if perhaps I'm overdoing it. Maybe undertraining and overtraining can both lead to those negative feelings?? I think I'll ease it off just a little this week and see if that makes a difference.
I went for a decent run yesterday - 45mins. It was funny though, I've been having a few issues with my heart again and so I decided to not let my heart rate go above 160bpm. It was so funny. People must've been laughing at me as they drove past. I was just shuffling along the footpath barely moving so that my heart would stay low. Apparently it's a really good exercise though, so I'll be having another crack at it next week. I'm trying really hard to reduce the intensity of a couple of my sessions so that my heart isn't overstrained. I'm really starting to worry about it.
Anyway, that's about it for now. I have some ebay payments to make and work to do - programs, programs, programs!
Hope you have a lovely, sunshine-filled day!
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